So…I didn’t post yesterday.  With being back at work, getting back into my “physical” routine, and being pretty far along in my healing – my days aren’t very “content rich” for the intended audience of this blog.  Which is good news for me, but this far into my recovery it isn’t really “newsworthy”.

I feel pretty good 90% of the day.  There is a lot that I can do today that I couldn’t do two weeks ago.  There was a lot that I did last week that I couldn’t do the prior month.  A lot of these things I am able to do pain free or almost pain free.  It requires something really unexpected and jarring, or something intended to challenge me, to produce a pain response.  Interacting with our daughters often produces this set of circumstances because twin toddlers are innately wild, spontaneous, rough and fun.  So, while I have had a few incidences of pain in my days lately, they’re not the norm.

Discomfort is something that is part of my nights.  Things like poor posture, really pushing myself with my PT stretches or exercises, really aggressive play (usually tossing the girls up in the air), and weight lifting cause me discomfort in the evenings.  It (discomfort) doesn’t occur anywhere new or unexpected, and it is waning.  I still also cannot sleep on my left side.  A combination of having more swelling on my left side (still) and tender spots prevent me from staying on that side of my body for any extent of time.  This doesn’t really interfere with my life.  It interferes with my desire to be the big spoon when it’s spooning time at night (but so does my husband’s pride).

The newsworthy item that I have tonight is that I rode my bike to and from the office (a/k/a my own “wheelz of steel”).  It’s been a long time since I was last on my bike because Seattle’s winter drizzle is endless and I am mostly a fair weather cyclist/runner/fan/human.  But it was mostly significant because I previously had pain in my underarms and underneath my flaps post-op whenever I put pressure or weight down on my hands for a length of time.  Being that I am not an avid cyclist and still push down on my handlebars a lot, I thought I’d be uncomfortable on this ride.  Gladly, I had no pain in my upper body.  My abdominal incision scar is a little tender tonight.  Since there are still some parts of my scar that are pretty taut, any activity that involves a lot of repetitive flexion and extension of my legs really aggravates my scar.  The flexion/extension sort of stretches out my abdominal region, then area around my scar and surrounding it becomes hyper sensitive and tender, but usually settles down after a day or two.  The scar tissue on my right side is always more tender than the left, and I think that is because that part of my scar is higher and sets right where my pants rub it whenever I move.

Tomorrow, I may have shed some tears.  I’m back at the gym with Paul tomorrow and I think we’re going to try some more strength training.  I’ve lost a lot of muscle mass, tone, definition…existence.  I’m so glad that I went into my surgery so healthy.  I can’t emphasize enough what a difference this made in my recovery.  And I can’t image doing that first 10 days of recovery, just trying to get myself out of bed and ambulate, being unhealthy.  This process asks a lot of your body and is so taxing physically, mentally, and emotionally.  So, if you plan on having this surgery I think it’d be greatly beneficial to your own recovery if you could go into surgery as healthy as you can be.

 

And now, shield your eyes or rubberneck away.  YOU DECIDE!

 

 

05/08/12 – Frontal

05/08/12 – Flaps

05/08/12 – Abdomen

05/08/12 – Right

 

05/08/12 – Left